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Popping noises, dropping things, tripping over, being ‘clumsy’, can all be a result of trigger points in your muscles.

by Lucy Dunleavy | 13/06/14 | Health

Trigger points in your muscles prevent you from being able to move around well, by keeping the muscles short and stiff. They stop the affected muscles from being able to relax, so they tire more easily. The resulting muscle imbalances often pulls joints out of...

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