Massage with Cancer

Massage with Cancer

Last week I started to give massage treatments at the Macmillan Horizon Centre in Brighton. This is a custom built centre opposite the hospital, which offers free information and support for people affected by cancer.  It offers a wide range of complementary...

Pain Prevention

A good deep tissue massage can address a variety of muscular pain conditions, however, unless the source of the pain problem is identified, the pain will very likely return. Western medicine is often criticised for it’s approach of simply giving out pills to...

Neck Pain

  Neck pain, headaches or difficulties in turning your head are often just down to muscle tension in the neck. Precise and focused deep tissue massage can be extremely helpful with these problems, however it is also very important to look at what you think may...

Myofascial Pain and Trigger Points

Myofascial pain is often caused by trigger points, areas in the soft tissue which have become ‘stuck’ together. Trigger points can only be affected by PHYSICAL intervention. They will not respond to meditation, relaxation or positive thinking. Stretching...

Avoidable Muscle Pain

The vast majority of clients who come to me for treatments, do so because of chronic overloading of muscles in work situations. There are many exciting sounding labels for these, such as ‘repetitive strain’, ‘carpal tunnel’, ‘occupational...