What is CranioSacral Therapy?

What is CranioSacral Therapy?

Introducing CranioSacral Therapy What is CranioSacral Therapy? CranioSacral Therapy (CST) is a gentle, non-intrusive, but potent hands-on therapy. It can greatly improve someone’s health and function. The therapist’s touch is very gentle, no more than 5...

Myofascial Release for Pain Treatment

Our bones all float in a giant web of soft tissue called myofascia. None of them touch each other, they are suspended individually within this structure of tension and compression, without which, our bones would clatter to the floor. This tension allows for movement...

Body pain and fascia

Our bodies are filled with a lattice shaped substance called fascia, which looks like a giant 3D cobweb. It surrounds all organs, muscles, nerves, everything. It travels as one solid fabric, in lines running from head to toes. As a result, if affected at one end of...