Sleeplessness, Depression and Trigger points

Untreated trigger points in tight muscle tissue can really affect a person’s mood long term. Chronic pain can sometimes be a cause of depression. It is pretty impossible to lie down and put weight on any tight muscle, so a good nights sleep is going to be hard...

Muscle compression of nerves and blood vessels

Muscles which are tightened with trigger points can sometimes squeeze on surrounding nerves or blood vessels. If a nerve is squeezed, it can result in a numbness or pins and needles sensation in the area which is served by that nerve. This is very common in the arms...