by Lucy Dunleavy | 29/09/20 | Health
Introducing CranioSacral Therapy What is CranioSacral Therapy? CranioSacral Therapy (CST) is a gentle, non-intrusive, but potent hands-on therapy. It can greatly improve someone’s health and function. The therapist’s touch is very gentle, no more than 5...
by Lucy Dunleavy | 05/02/15 | Health, Massage
Myofascial pain is often caused by trigger points, areas in the soft tissue which have become ‘stuck’ together. Trigger points can only be affected by PHYSICAL intervention. They will not respond to meditation, relaxation or positive thinking. Stretching...
