by Lucy Dunleavy | 03/06/15 | Health, Posture
An interesting experiment was done where the testosterone and cortisol levels were measured in people who were in different poses. The testosterone in your body gives a feeling of ‘confidence’, whereas cortisol gives the feelings of ‘stress’....
by Lucy Dunleavy | 06/03/13 | Health
As mentioned in my last post, a posture which is hunched over and curled up produces an increase cortisol, ie stress. It follows that if you are feeling cold during the winter months when we naturally hunch our bodies over to try and keep warm, the feelings of stress...
by Lucy Dunleavy | 15/02/13 | Health
An interesting experiment was done recently where the testosterone and cortisol levels were measured in people who were in different poses. The testosterone in your body gives a feeling of ‘confidence’, whereas cortisol gives the feelings of...
