by Lucy Dunleavy | 15/02/13 | Health
An interesting experiment was done recently where the testosterone and cortisol levels were measured in people who were in different poses. The testosterone in your body gives a feeling of ‘confidence’, whereas cortisol gives the feelings of...
by Lucy Dunleavy | 21/11/12 | Massage
I have had many new clients recently with symptoms of pain or numbness in their arms and fingers which is affecting their ability to work, commonly diagnosed as Carpal Tunnel Syndrome, or Repetitive Strain Injury. This is usually due to overly tight pectoral muscles,...
