by Lucy Dunleavy | 29/01/19 | Health, Massage, Posture
Do you have pain from sore tight muscles? Is your flexibility and movement limited? Do you feel anxious or stressed on a regular basis? There are many deep tissue massage benefits for most people. If your body is continually under strain or you have had some kind of...
by Lucy Dunleavy | 04/03/15 | Health, Massage, Posture
Trigger points can sometimes be very persistent and keep coming back, even after being successfully treated by a deep tissue massage, and the person’s original pain will kick in once again. If this is the case, then other perpetuating factors need to be looked...
by Lucy Dunleavy | 20/11/14 | Health, Posture
The vast majority of clients who come to me for treatments, do so because of chronic overloading of muscles in work situations. There are many exciting sounding labels for these, such as ‘repetitive strain’, ‘carpal tunnel’, ‘occupational...