Deep Tissue Massage Benefits

Deep Tissue Massage Benefits

Do you have pain from sore tight muscles? Is your flexibility and movement limited? Do you feel anxious or stressed on a regular basis? There are many deep tissue massage benefits for most people. If your body is continually under strain or you have had some kind of...

Tingling or Numb Fingers

This is often given the label of Carpal Tunnel Syndrome, but often has very little to do with the Carpal Tunnel in the wrist itself. Unfortunately people are often sent for surgery on the Carpal Tunnel, only to have their symptoms of numbness or tingling return as it...

Trigger Points in Muscles

‘Trigger points’ are highly irritable localized areas of tenderness in a muscle which hurt when pressed. They are created when the muscle fibres become taut in areas, which in turn tighten the surrounding fascia, making it tight and inflexible. Latent...