by Lucy Dunleavy | 29/09/21 | Health, Posture
With the increasing use of smart phones and computer screens, forward head posture is fast becoming a common problem for many people who I see coming to my practice. It has a wide range of effects with far reaching consequences. Forward head posture : Causes As...
by Lucy Dunleavy | 13/05/14 | Health, Massage
Muscles which are tightened with trigger points can sometimes squeeze on surrounding nerves or blood vessels. If a nerve is squeezed, it can result in a numbness or pins and needles sensation in the area which is served by that nerve. This is very common in the arms...
