by Lucy Dunleavy | 25/09/19 | Health, Posture
Avoid shoulder pain and be able to concentrate on your work in comfort. Painful shoulders and upper back is a big problem for many people. I see many clients who come for help due to this problem. It is persistent and easily becomes a nagging distraction...
by Lucy Dunleavy | 21/11/12 | Massage
I have had many new clients recently with symptoms of pain or numbness in their arms and fingers which is affecting their ability to work, commonly diagnosed as Carpal Tunnel Syndrome, or Repetitive Strain Injury. This is usually due to overly tight pectoral muscles,...