by Lucy Dunleavy | 17/04/20 | Health, Massage, Videos
Self-massage tips, trigger points and stretches for low back pain and hip pain. Easy to do at home pain...
by Lucy Dunleavy | 23/07/18 | Massage
Last week I started to give massage treatments at the Macmillan Horizon Centre in Brighton. This is a custom built centre opposite the hospital, which offers free information and support for people affected by cancer. It offers a wide range of complementary...
by Lucy Dunleavy | 29/02/12 | Health
If you have sore, aching muscles and are in pain from something like over doing the gardening recently, then tip a handful of Epsom salts into your bath for some pain relief. These contain magnesium which is a muscle relaxant, and are great to use alongside a deep...
