Massage with Cancer

Massage with Cancer

Last week I started to give massage treatments at the Macmillan Horizon Centre in Brighton. This is a custom built centre opposite the hospital, which offers free information and support for people affected by cancer.  It offers a wide range of complementary...

Muscle pain and Epsom Salts

If you have sore, aching muscles and are in pain from something like over doing the gardening recently, then tip a handful of Epsom salts into your bath for some pain relief. These contain magnesium which is a muscle relaxant, and are great to use alongside a deep...