by Lucy Dunleavy | 17/04/20 | Health, Massage, Videos
Self-massage tips, trigger points and stretches for low back pain and hip pain. Easy to do at home pain...
by Lucy Dunleavy | 17/04/20 | Health, Massage, Videos
Self-massage, trigger points and stretching advice for low back pain, a second video focusing on the hip flexors....
by Lucy Dunleavy | 25/09/19 | Health, Posture
Avoid shoulder pain and be able to concentrate on your work in comfort. Painful shoulders and upper back is a big problem for many people. I see many clients who come for help due to this problem. It is persistent and easily becomes a nagging distraction...
by Lucy Dunleavy | 23/07/18 | Massage
Last week I started to give massage treatments at the Macmillan Horizon Centre in Brighton. This is a custom built centre opposite the hospital, which offers free information and support for people affected by cancer. It offers a wide range of complementary...
by Lucy Dunleavy | 08/12/17 | Health, Massage, Posture
I have had several clients in the last couple of weeks who have booked in with severe low back pain, unable to move without a great deal of distress. In the run up to Christmas, with all the work to be done in time for the holiday, many people are under a great deal...
