by Lucy Dunleavy | 12/09/16 | Health, Massage, Posture
Our skeletons are held up by the soft tissue in our bodies, in tension, so as the bones do not actually touch one another. This enables a wide range of free movement between the joints in the body. This sculpture that I came across whilst attending an Open Day at...
by Lucy Dunleavy | 05/10/15 | Fitness, Health, Massage, Posture
A question sometimes asked is ‘Why do animals not seem to develop the same sort of muscular pains and injuries as humans do?’ A popular idea in answer to this is that we, as humans, were not originally designed to live much beyond 35-40 years old. After...
by Lucy Dunleavy | 13/06/14 | Health
Trigger points in your muscles prevent you from being able to move around well, by keeping the muscles short and stiff. They stop the affected muscles from being able to relax, so they tire more easily. The resulting muscle imbalances often pulls joints out of...
