What are Trigger Points?

Trigger points can develop in any muscle in the body and can last as long as life if left untreated. The pain created by trigger points is an enormous cause of disability and time off work. They can accumulate over a lifetime and appear to be the main cause of joint...

Trigger Points in Muscles

‘Trigger points’ are highly irritable localized areas of tenderness in a muscle which hurt when pressed. They are created when the muscle fibres become taut in areas, which in turn tighten the surrounding fascia, making it tight and inflexible. Latent...