Avoid Ankle Pain

Avoid Ankle Pain

Your ankle is a hugely important part of your body when it comes to moving around, whether it’s walking, running or jumping of some kind. We all want to avoid ankle pain. However ankle injuries seem to be a common occurrence, which result in much pain and a long...
Deep Tissue Massage Benefits

Deep Tissue Massage Benefits

Do you have pain from sore tight muscles? Is your flexibility and movement limited? Do you feel anxious or stressed on a regular basis? There are many deep tissue massage benefits for most people. If your body is continually under strain or you have had some kind of...

Sore aching muscles

If you have sore and aching muscles in this lead up to Christmas, why not treat yourself to a massage? I am located in central Brighton and even if your time is short, can offer you a treatment for just 30 minutes which could make the world of difference to your...

Massage for cancer

Massage can be of great benefit for people living with cancer, whether currently undergoing treatment  or post treatments. A massage treatment can Reduce anxiety Reduce swelling Soften scar tissue Aid relaxation give nausea relief Relieve insomnia Relieve headaches...