by Lucy Dunleavy | 25/09/19 | Health, Posture
Avoid shoulder pain and be able to concentrate on your work in comfort. Painful shoulders and upper back is a big problem for many people. I see many clients who come for help due to this problem. It is persistent and easily becomes a nagging distraction...
by Lucy Dunleavy | 20/11/18 | Health, Posture
Can you stand up for a reasonable amount of time without aching and pain? Standing tall can make the difference between pain and comfort. If after a while your shoulders ache, or your back starts to hurt, or perhaps behind your knees, then chances are that your...