Breathing dysfunctions, ribs and pain

Breathing dysfunctions, ribs and pain

Breathing dysfunctions have wide reaching repercussions throughout the body. If you breathe incorrectly the ribs are unable to move properly. This affects posture, alignment and bodily functions. It can lead to stress and pain in other areas of the body. It is a very...
Standing Tall

Standing Tall

Can you stand up for a reasonable amount of time without aching and pain? Standing tall can make the difference between pain and comfort. If after a while your shoulders ache, or your back starts to hurt, or perhaps behind your knees, then chances are that your...

Tensegrity in the Body

Our skeletons are held up by the soft tissue in our bodies, in tension, so as the bones do not actually touch one another. This enables a wide range of free movement between the joints in the body. This sculpture that I came across whilst attending an Open Day at...