Pain and Aging

A question sometimes asked is ‘Why do animals not seem to develop the same sort of muscular pains and injuries as humans do?’ A popular idea in answer to this is that we, as humans, were not originally designed to live much beyond 35-40 years old. After...

Sleeplessness, Depression and Trigger points

Untreated trigger points in tight muscle tissue can really affect a person’s mood long term. Chronic pain can sometimes be a cause of depression. It is pretty impossible to lie down and put weight on any tight muscle, so a good nights sleep is going to be hard...