PREGNANCY MASSAGE BRIGHTON
Pregnancy massage in Brighton is specifically adapted to the needs of mums-to-be. Massage is highly beneficial for both pre and post natal care. Careful positioning and the use of wedges/cushions will keep you as comfortable as possible during your treatment. The added weight of your baby can take it’s toll on your body, and a helping hand in the form of a pregnancy massage can really aid you during this time.
Benefits of massage during pregnancy:
- It reduces stress hormones
- enables relaxation
- reduces oedema
- lowers blood pressure
- increases flexibility
- helps insomnia
- reduces the strains and pains of carrying this extra weight on the body.
Massage helps your body to adapt to the physical stresses of pregnancy using suitable techniques and positions for each stage.
Massage also releases the “feel good” hormones such as oxytocin, dopamine and serotonin, whilst decreasing the release of stress hormones leaving you both relaxed and stress-free.
Pregnancy massage is a wonderful complementary aid to ensuring your optimal comfort throughout pregnancy, preparing you for the next stage with your child.
Careful massage treatments after you have had your child can really aid the body in it’s recovery. The reduction of stress hormones as a result of a massage can help to ensure you are in the best possible place to enjoy your baby.